Come to a Monday
Sit in on one. It’s free, and nobody will sell you anything.
Mondays · 12:00p ET · 30 minutes · Free
You’ll know inside one session whether this room is yours. Most people do.
And the ones it isn’t for figure that out for free, which is exactly how it should work.
What actually happens
Thirty minutes, and you leave with one thing.
Monday is the Detox Plan. In this business everything feels urgent, all of it, all the time — so we spend half an hour taking the urgency out and putting the priorities back.
We plan across the four that matter: Self, Business, Clients, Family. The first and the last are the ones that always get dropped, which is why they go on the plan with everything else.
You leave with one commitment
“If nothing else this week, I will…” One thing. Not twelve. If the week falls apart — and some weeks do — that’s the one you keep, and it’s enough.
Before you worry about it
Nobody is going to call on you.
Camera on is optional. Always. Nobody will ask.
You will not be called on, introduced, or asked to share a number.
You can sit through the whole thing without saying a word. Plenty of people do on their first one.
Nobody will follow up afterwards to ask what you thought.
It is a working session, not a webinar. There is nothing to sit through before the useful part starts.
What to bring
Nothing.
No prep, no database export, no goals worksheet. Show up with whatever week you are actually having — the messy one counts.
If you have thirty minutes on a Monday at noon, you have everything you need.
And afterwards
You decide, in your own time.
If it fits, the Lab is $399 a month, month to month, and you can leave whenever you like. If it doesn’t fit, you have spent half an hour and gained a plan for the week, which is not a bad trade.
Either way, nobody from here is going to chase you.